How do I even begin?

Hi humans! Today, I’m excited to share a bit of my journey as I step into new spaces and challenges. As a former elite track athlete, running has always been my rhythm, pushing me forward and keeping me grounded. Now, with a fresh start as a fitness specialist, proud partnership with a few notable brands, and a commitment to my Dad as a caregiver, I feel called to share the moments and lessons that make this journey meaningful.

Whether it’s hitting the pavement in my favorite athletic gear or navigating the emotional path of caring for a loved one with Alzheimer’s, my purpose keeps expanding in ways I couldn’t have imagined. I’m here to embrace all of it with gratitude, and I hope to inspire those who connect with my story. So here’s to a new chapter, one full of resilience, strength, and unshakeable joy.

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Embracing Many Hats: My Journey Through Identity, Resilience, and Caregiving